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agent_wolfe t1_irc1yb6 wrote

Reply to comment by afig24 in [Video] 3 most impactful things for energy levels and motivation by 0mnipath

Is walking a brisk pace okay?

I really enjoy walking outside, I don’t enjoy the treadmill because it makes me feel like I should be jogging & injure my knees. I would use a Nordic Track (supportive jogging) but ppl are always using that machine when I get there.

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Darkwing_duck42 t1_ircgwag wrote

I'd like to think so, try and walk pretty fast, I don't eat lunch so I go for hour walks at lunch and mannnnn can I hoof it

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