"Green Mediterranean diet” high in polyphenols and fiber can reduce that visceral fat. After 18 months, those subjected to the diet saw a visceral fat reduction of 14 percent; eaters of the Mediterranean Diet saw a 7 percent drop. Visceral fat among “healthy eaters” was reduced by 4.5 percent bmcmedicine.biomedcentral.com Submitted by Wagamaga t3_z7vxfd on November 29, 2022 at 2:42 PM in science 66 comments 375
palimbackwards t1_iycetuz wrote on November 30, 2022 at 10:35 AM There was an EU paper stating that the high levels of manganese in Wolffia Globosa increases risk of toxicity, therefore shouldn't be used as a supplement Permalink 2
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