Making sure I was getting enough protein and nutrients from my meals made me crave it waaayyyy less. Good luck!

Practice kindness. (For the sake of being kind, but also, you’d be surprised the level of connection and adventure that can result from it.)

Get sleep when you can. (You’ll need your rest for those adventures.)

Go outside. (There’s a lot of amazing things out there that you’ll never see if you stay in your house.)