zaga2212
zaga2212 OP t1_j8hrk68 wrote
Reply to Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
Data taken from my Garmin Fenix 6. Put into Excel.
zaga2212 OP t1_j8gpgxz wrote
Reply to comment by BourboneAFCV in Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
It’s been good for the brain and my personal relationships with people.
zaga2212 OP t1_j8gpesf wrote
Reply to comment by lonbordin in Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
That’s a great point, but for me it is steady. About 180-200 minutes of vigorous excercise a week habitually sleep or no sleep.
zaga2212 OP t1_j8opjgx wrote
Reply to comment by ollowain86 in Tracking my sleep since graduation and as well leaving social media [OC] - Garmin Fenix and Excel by zaga2212
I jumped back into Reddit the 5th of February. YouTube I don’t count because I don’t really use it. If I am using YouTube it’s usually on my TV.