Yeah it’s not easy, good for you for putting yourself out there. I would suggest to do something related to your hobbies, if you like a particular thing see to go for some workshops or events, more than likely you’ll bump into the same persons or slowly start talking online.

I’m trying to navigate those waters myself now, I’m in my late 30s and unable to have children. My friends try to include me in events but I can see it’s not always easy to do as most of the things they’re doing now is surrounding their family life. Good luck 🍀 😊