Submitted by tburns1469 t3_11h9y9p in GetMotivated
southpawflipper t1_jatqng3 wrote
Wish I knew how to recharge / break. I have a hard time because I feel like everything takes energy- doing “nothing” like YouTube or scrolling, walking, chatting/socializing…. and sleep is not always feasible or refreshing.
CesareBach t1_jauzb1d wrote
Do you lie down while doing this?
Also, if you are mentally or physically unwell, your battery can only charge at say 60%. No matter how much you recharge.
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