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TreatThompson OP t1_jbhhqrz wrote

I definitely get your point, there’s alot of abstract here so it’s confusing to find something practical to apply

The mental escape part in my perspective is being stuck in the past or obsessing about the future aka not being present

Sometimes I’d fall into a pattern of “I’ll be happy once I get this.” Like when I graduate university then I can enjoy myself. Then it was when I get a full time job then I can enjoy myself. Then it was when I get a raise/promotion then I’ll truly be satisfied. That’s one escape. I wrote off the present and just made life about the future. The anxiety over stability and comfort made me keep moving the goal post.

Or being lost in the past. I’d glorify the past and not bother trying to make the present great because it just won’t reach the level of satisfaction the past had.

I hope these examples offer some more clarity!

Also I’m right there with on introspection. I think a alot of people coukd benefit from that reflection and “analysis” of the self

Thanks for sharing!! 😄

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Adi_San t1_jbhjhfp wrote

Those parts I already understood from your post but I don't really think you are answering his question which I was also curious to know the answer to.

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TreatThompson OP t1_jbhku9a wrote

Hmmm okay I see the question is mainly about what not to run from. What is the abstract idea of “life” that I propose were running from

My answer to that is the present. And that can be present desires, present thoughts, present feelings, etc.

A tangible example is something common I hear about a lot—someone really wants to start a YouTube channel but is absolutely full of fear about it. They may escape this desire by making themselves busy. They could start a new house project and then say “It sucks I just don’t have the time to get started on this YouTube channel”

Or I know I’ve personally been guilty of convincing myself that work is actually busier than it seems, so I don’t have the energy to start a new project that I find daunting

Hope that example makes sense 😅

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