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Hankflax t1_itxqwsf wrote

Reply to comment by phayke2 in [Image] It's okay to start now by juniordaboo2g1

I always hear how great anti-depressants work for people but that just ends up making me more depressed lol

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phayke2 t1_itxtdh1 wrote

Make sure you have a therapist or case manager or somebody to help guide you cause having a lot of new energy all at once can be intense too. And it is easy to ruminate and think a lot going down weird trains of thought so I'd say it helps a lot finding someone who can help you add to your life and help you bring order to the mess one step at a time. Really anyone to just help you track your feelings and anchor you is a huge help.

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Hankflax t1_itxtvbc wrote

Thanks I appreciate it! I’ve been trying to save money for a therapist but it’s a struggle to work enough to make enough. Plus it’s always so tempting to buy useless shit to feel better temporarily lol but soon I hope since I’m running out of time

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