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ImAPixiePrincess t1_j04w7c7 wrote

Reply to comment by omarsplif in [Image] Randomly came across this on Instagram and it really hit me by maximum-aloofness

It sounds like you may benefit from changing your thoughts. “Can’t do anything right” is a very negative, and untrue, statement. “I do things right sometimes” or “it didn’t work this time, but that’s okay”. Reality check yourself and reward effort.

I’m a therapist and I absolutely love Cognitive Behavioral Therapy (CBT).

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