Have you heard of The Alcohol Experiment? My husband started out with it. You just quit for 30 days. He’s been sober for 1.5 years now. There are daily videos to watch and you learn about alcohol- what it does to your body, how society views it, the marketing behind it, etc. It’s so interesting. The goal is to take a break but some folks end up quitting altogether. Good luck!!

https://thisnakedmind.com/blog-the-alcohol-experiment/

https://learn.thisnakedmind.com/the-alcohol-experiment-registration