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tyreka13 t1_j60vnkq wrote

Try to find "fun" ways to workout. I do ring fit in my living room, play Pokemon Go with my brother, and walk and chat with my mom (and often dog) during lunch. Are these the best well balanced workouts? No. Does it meet my exercise needs and keep me healthy in general? Yes, it is enough I am happy with it and my doctor is as well. Also, I get to socialize during two of those and see nature often. Win/win.

Other fun things I do sometimes: Free yoga at the library, disc golf with my family, hike with the dog (who is very wimpy to weather), and go to stuff like the botanical garden/zoo.

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