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Strawberry_Wild6161 t1_j62ngj4 wrote

Reply to comment by Own_Comment in I probably haven’t exercised in 10 years [discussion]. by auntpama

Thanks, I'm just trying to start too. Doing a Real Appeal program through my health insurance company, and it's free! You just helped me start to do something!! I did your two suggested exercises and got my heart rate up to 88.

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