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yevinq t1_j9rqan4 wrote

Reply to comment by DeepMedium3 in [Story] Went on a run at 3 in the morning and felt ALIVE for the first time in so long. by someoneinlife1

Tbh a marathon can be pretty harmful. The total number of miles you have to run in addition to (presumably) having a full time job means it’s almost impossible to have proper time for recovery and diet. I got pretty dinged up training for and then running one. And the depression afterwards is some of the worst there is

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DeepMedium3 t1_j9rsng2 wrote

Yolo

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yevinq t1_j9rsy4x wrote

I’m just saying if OP was previously depressed and running helped, maybe he should just stick with it as a hobby instead of basically a part time job

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