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Civil-Disaster726 t1_j9tk7zv wrote

Never too late to do the right thing..keep on adding 10% every week and see where you will land in 6 months..you don’t need to run at 3 AM..anytime is a good time for run..Try using some app like Runkeeper to keep track of your progress..proud of you 👌👌

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someoneinlife1 OP t1_j9tm35s wrote

You’re not wrong…3am is mainly because of work but also part of the reason I never exercised is because I have social anxiety and don’t want to exercise around people so the 3am thing kinda helps lol. I’ll check out that app though thanks! And maybe once I get more confidence I’ll be able to run in the afternoon or evening or something. Or maybe mornings will be amazing for me and I’ll love it who knows :)

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