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Yak-Fucker-5000 t1_j9tyvj4 wrote

Welcome to the wonderful world of exercise for treating your depression. Honestly the most effective, if difficult to administer, treatment I know. One of the most depression relieving moments I've ever had was a few months ago riding my bike 20 miles at 11 at night. I just needed some escape and release and it felt so goddamn good.

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someoneinlife1 OP t1_j9u8skk wrote

Honestly I should’ve tried this years ago. Like it’s a natural stress reliever that is actually good for you instead of being some meaningless escape, maybe I’ll try cycling at some point. Life can be so good sometimes :)

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