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00I00I t1_j3nlm2o wrote

The Institute of Living provides intensive DBT group therapies which I’d highly recommend.

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moonbrainUwU OP t1_j3noech wrote

Thanks so much, this is helpful!

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00I00I t1_j3o07am wrote

Send me a PM if you need any more resources or advice. I share some of those diagnoses and had a really hard summer, so I was definitely using them.

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rediot t1_j3ox3r1 wrote

Silver Hill also has incredible DBT.

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