Hi Reddit, I am Ryan (Birdman) Parrott a veteran Navy SEAL, health enthusiast, and adrenaline junkie. My next challenge is to run a marathon, take a plunge, and do a BASE/skydive jump on seven continents in seven consecutive days. AMA Submitted by BirdmanActual t3_zmrzra on December 15, 2022 at 6:17 PM in IAmA 37 comments 15
nkronck t1_j0dfto9 wrote on December 15, 2022 at 9:03 PM How do you recover from the dopamine drop/depression that occurs after doing big events? I often find it hard to get that same high that comes from performing a big strenuous accomplishment. Props for all you do! Permalink 2
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