Viewing a single comment thread. View all comments

aeon3k t1_jcspnx5 wrote

The app is nice and simple. Maybe add translations for other people but it’s just that…

I just don’t believe in alarm clock anymore. I have noted throughout my life that when I go to bed at the right time, if I eat and exercise correctly and I’m not stressed out, I fall asleep when I need to and wake up naturally refreshed when I need too. When I’m filled with purpose and goals I even get up earlier !

We should ditch sofisticated mechanisms and try to find out what works for us. I’ve given you my recipe and it works better than anything else.

1