Viewing a single comment thread. View all comments

spydersens t1_jeej71u wrote on March 31, 2023 at 1:12 PM

Reply to comment by sl0wrx in LPT Request: Anyone have any advice for dealing with lower back pain? by apeprom123

I also feel that this simple jump into load bearing exercises really skips many essential steps like mobilisation, not working through severe pain, etc.