Submitted by Fkingmeow t3_1224ldc in LifeProTips
dfreinc t1_jdv9ugp wrote
Reply to comment by kytoronto in LPT Request: What are some things you can do to improve your forgetfulness? by Fkingmeow
>haven't tried a heavy dosage like you suggested yet though!
i'm not exactly suggesting it, i was just stating it. 😂
being hesitant about that just means you're cautious, which you should be taking any meds. definitely research it. i'm a lucky one, low doses work great for me.
i know some people are brand name loyal but i've never noticed any difference with melatonin personally.
you could also try zquil gummies if the melatonin doesn't work itself. it's got melatonin in them but it's got some other stuff that helps sleep. they're pretty non-habit forming, i was taking them for awhile and then just stopped one day, wasn't a big deal.
kytoronto t1_jdva1v9 wrote
sorry! didn't mean to put words in your mouth :) I edited my post! (in case someone doesn't read this far) thanks for adding your experience!
Viewing a single comment thread. View all comments