LPT Request: How to stop over eating and have more control over my diet? Submitted by Vq-Blink t3_124negz on March 28, 2023 at 12:36 PM in LifeProTips 191 comments 223
TheGingerHybrid t1_je1kc2h wrote on March 28, 2023 at 7:14 PM My suggestion is to use smaller dishes. Smaller portions will fill up the plate and it will have a psychological effect of you're getting more food. Permalink 2
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