Submitted by SuccessfulManifests t3_11tatfk in LifeProTips
CAPreacher t1_jciem5w wrote
Reply to comment by [deleted] in LPT What is the greatest cause of weight gain? Excess sugar or salt? by SuccessfulManifests
Carbs are not the enemy. Your body actually NEEDS carbs.
Don't listen to diet culture on the internet.
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