Submitted by ecb3br t3_122s5ok in LifeProTips
EricaJ79 t1_jdsnaso wrote
Dental hygienist told me to think of your teeth in quadrants. Do one front tooth to the back. Then the other front tooth to the back and same on the bottom teeth. Start at the gum and work your way down. Then do backside the same way. 30 seconds per quadrant. That way if anything is stuck in your gums it works it’s way down and out.
ecb3br OP t1_jdsosb4 wrote
Thanks!
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