Viewing a single comment thread. View all comments

fred_cheese t1_iu64xq3 wrote

Another variation: I'd skip brushing my teeth at night 'cos the minty taste would wake me up, making it harder to fall asleep.

Dentist told me to just brush w/o toothpaste. The majority of the cleaning happens from the act of brushing, not the toothpaste.

2

heidismiles t1_iu6l7sm wrote

You could just brush after dinner (or late snack, if applicable) rather than immediately before bed.

1

fred_cheese t1_iu6m4up wrote

I could. After dinner means pondering dessert after a slight digestion period is out of the question. Basically my issue was I'd go to bed when I felt tired, not at any particular time.

2