REST.

Get off the screens long enough to hear your own personal thoughts.

You may really like who you are.

Be patient. Set small goals achieve able through small adjustments to your habits over time.

Try reminding yourself that you cannot get around the world today, but you can take one step in the right direction.

Buy an SG Angus Young guitar and Marshall Amp.

Don’t act like a little bitch, you already are the awesome version of yourself. You just have to believe it whole heartedly

Ayahuasca and/or (separately) 5 grams of shrooms in a dark place. Only if you dont have or have a predisposition to mental health. Rinse and repeat with 1-6 months breaks for meditation, walks in nature, exercise and healthy eating etc.

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Who talks like this?