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LysergicRico t1_iy5ki7k wrote

For your case specifically, take small steps. Try to avoid going 70mph on a highway for now. Drive around the block once. Feel ok? Try twice. Tomorrow drive to a local grocery store and back. Work your way up and GIVE YOURSELF TIME. I don't care if takes years. Progress forward depending on how you feel. Don't rush yourself.

The worst thing to do is to give up completely.

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