mmishmoney t1_iy1ylde wrote
Reply to comment by EchoSierra120 in LPT if you struggle with depression or other disorders preventing ADLs, you don't have to eat a full meal or even get into the shower in order to have tiny successes. by nip_pickles
Omg yes, I just commented this but I noticed you mentioned it first! This quote kind of changed my life. I was an all or nothing person, a big perfectionist and had huge problems with task initiation because of it. Learning to do what I’m capable of instead of being perfect has had a big impact on my wellbeing
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