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vertmart t1_iydfl6b wrote

I'm going to try having baby wipes and baby powder in my dorm room. Depression has been hitting hard, and I try to shower, but I only end up showering around 4 times a week. It's really hard to do things, even if I know its better for me.

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Unfortunately, your food advice does not work for me, as I am a fat ass who has issues with eating on the exact opposite spectrum.

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nip_pickles OP t1_iydggp5 wrote

Maybe give protein powder a try, I use pea plant protein mixed in coffee and it tastes alright, fills me up, and is an easy meal

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