LPT: Make it a constant habit during the day to correct your posture, relax and open your shoulders, and loosen your jaw and teeth from clenching or grinding, it will do you good! Submitted by bm96 t3_z3b6fr on November 24, 2022 at 5:18 AM in LifeProTips 55 comments 2,752
StoneTemplePilates t1_ixmxgii wrote on November 24, 2022 at 5:47 PM Also, quit sucking in your gut. It's not good for your mental health to have tension there all time. Permalink 1 ascaridevito t1_ixo5si9 wrote on November 24, 2022 at 11:28 PM could you maybe explain why that is? Permalink Parent 1
ascaridevito t1_ixo5si9 wrote on November 24, 2022 at 11:28 PM could you maybe explain why that is? Permalink Parent 1
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