westberry82 t1_iy10lz4 wrote
Define "too much"
Odd-Turnip-2019 t1_iy3ibrq wrote
It's due diligence and read your body situation
meeeerr t1_iy1es2c wrote
100-150 grams of carbs a day is normal depending on how active you’re physically each day (not taking about gym). Need carbs to survive. Then than number can change depending on your goal. Whether that’s not feeling sleepy, weight loss or weight gain etc.
[deleted] OP t1_iy11a8l wrote
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