alienated_bean t1_j2bcpwu wrote
Reply to comment by decrementsf in LPT if you are planning on starting to workout for your new year resolution, start limbering up now. It'll make a dramatic effect on your soreness. Also stretch before and after your workout, even if it's a small amount. by Greyjeedai
this gave me a lot of motivation, actually. thank you so much!
decrementsf t1_j2eoiab wrote
Welcome! My appreciations to whomever I picked up those ideas from. Happy to share useful framing.
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