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b0wsah t1_j6ow8p6 wrote

Reply to comment by Ok-Cheetah-9125 in LPT request : How to get off the phone (games/social media/educational videos but not in context of what really matters) and do what matters most even if it's boring? by Redskull9099

as someone with unmedicated ADHD, this is huge, also the 2% rule or w/e they call it, if its a bigger project, just do 2% of it;
need to take out the dishes? just take out 1 or 2 plates.

this usually triggers ur brain into "ah what the heck im already here" and u just do the rest, IF NOT then atleast u got something done , and it makes it alittle bit easier the next time around.

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