zvii t1_j9z4kdo wrote
Reply to comment by AGripInVan in LPT: Don't look at your clock when waking up during the night to increase your quality of sleep. It's a lot easier to fall back asleep when you don't keep track of the sleeping time you still have left. by migudude
Why do you assume it's going off soon? Just go back to sleep and let it happen when it's going to happen whether that's in 5 minutes or 5 hours.
AGripInVan t1_j9z4wlq wrote
Natural clock confused with bad sleep.
I often wake up just before the clock.
If its 5 hrs or 5 minutes to go my brain may just fully wake up anyways.
Verify. You might get lucky with an extra few hours, in a way.
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