Submitted by ZzzZzzZzz1978 t3_11zh5nv in Maine

Need someone to help unscramble my noggin and I’ve had good luck with therapy before. Any recommendations for a good therapist in my neck of the woods? Looking for someone who is taking new patients and preferably accepts insurance plans. Any other info or recommendations folks can provide would be helpful. Thanks!

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evolvolution t1_jdcrcxl wrote

Check out Psychology Specialists of Maine out of Brunswick.

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neurotictrashpanda t1_jdcr7fl wrote

Don't rule out teletherapy! If you can't find an in person therapist, you may have more luck finding someone in a different part of the state who does online appointments. A lot of people prefer in person, but because waiting lists are long it is worth considering :)

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Edited to add also, check out psychologytoday.com to do a pretty handy search for therapists!

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Diminutive_Jonathan t1_jdcmf5p wrote

A lot of therapists are booking out right now, so you may have to go on a waiting list for a bit. That said, larger agencies may have shorter wait times. A few I might recommend reaching out to are Counseling and Trauma Therapy Associates (Portland & Biddeford, takes MaineCare only), Art of Awareness (South Portland, takes insurance including MaineCare I believe), and the Family Center of Maine (Scarborough, Gorham, and Falmouth, takes private insurance). Please feel free to DM me with other questions if you have them!

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bride123105 t1_jdflhny wrote

A lot of therapists who accept insurance have waiting lists... they much prefer self-pay new patients... 🤑

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CantThinkOfAName000 t1_jdfor6a wrote

I had good luck with Life Stance Health doing telehealth. It's a pretty big practice, but that also meant I got in way faster than the smaller places.

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Pallerie t1_jddjzcx wrote

Good medicine collective in Portland

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