Submitted by SameProfession254 t3_10p7m0w in Maine
DisfunkyMonkey t1_j6k6xia wrote
Reply to comment by Becolette in I think its sad how hard it is to find a therapist. by SameProfession254
I have been in virtual therapy since Oct '21 with my therapist at Psychology Specialists of Maine in Brunswick. I only live 5 minutes from her office, but I have come to really appreciate the benefits of doing it remotely. If I'm having a difficult day, I can "show up" with messy hair in my pajamas for our appointment. I get to sit in my private space feeling safe, and if for some reason there isn't privacy at my house that day, I can drive over to a park and use my phone.
Finding any therapist can be tricky right now, and finding one you vibe with can be harder. If OP is open to local*-ish* remote therapy, they improve their chances a lot.
Viewing a single comment thread. View all comments