ResponsibleShampoo t1_j6fk1gw wrote
Reply to comment by themetahumancrusader in Having a day off to do nothing is considered bad if you’re depressed but good if you’re not depressed by themetahumancrusader
Not really. It's bad for your health to do nothing every day but some people become depressed by over working themselves and mental health days can do wonders.
In the situation where you just take one day off to do nothing, it's almost always good
Kirkalicious1 t1_j6gkkqd wrote
Very true. If work is stressful going home and turning your brain off can help decompress. But too much of anything is bad.
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