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pezx t1_jcaju3k wrote

> Noelene, Noelene, Noelene, Noe-lene, I'm begging of you please come try my gym

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ghostarmadillo t1_jcayx9m wrote

Good on you Noelene! I'm 50 and just joined a gym for the first time in my life and am seeing amazing results. Able to get around much easier, jump up out of chairs, weird pains almost gone, I feel 20 years younger and it's only been 4 months of daily strength training. I may be more wrinklier than I was 20 years ago but I was a lot fatter and sicker then, excited to see what the next 4 months can bring if I can keep at it. Been overweight and unhealthy most my life, there's a chance the last part could be the best, then again with my luck right after I hit my ideal weight in 6 months, I'll stroke out.

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___zero__cool___ t1_jcbn9rt wrote

This uplifting news is about a woman who got up to go lifting.

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Autodidact2 t1_jcd2vt9 wrote

I just retired and started a weightlifting program. I love it.

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