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EmirSc t1_is12i0f wrote

Garlic its another super food

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Sariel007 OP t1_is13ulh wrote

So if I eat enough garlic mashed potatoes I’ll live forever right?

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wildo83 t1_is2ncce wrote

I believe the only thing missing is green beans… They have the one missing nutrient or something like that…

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things_U_choose_2_b t1_is22pfg wrote

Crush it and leave it to air for around 10 mins before eating, it allows more of the allilin to be converted to alicin.

If I know I'm travelling somewhere using trains or planes, I eat a clove of raw garlic every day for 2-3 days before hand and on the day (with a good supply of chewing gum in pocket).

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EmirSc t1_is284zi wrote

yeah i do that crush and wait at night, sometimes I put it in my tea

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NeutralHockeyPoster t1_is2t00r wrote

why?

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things_U_choose_2_b t1_is2ui5p wrote

Boosts immune system. It's important to take it pre, as according to studies it doesn't have a statistically-significant effect if consumed during a cold / flu.

Reading my comment back it does sound quite random without that nugget of info, so I understand why you asked haha.

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NeutralHockeyPoster t1_is34pzg wrote

ahh yea, i guess ur saying people tend to get sick after riding traisn or planes. i missed that

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