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synthjunkie t1_itq74ve wrote

Some vegan meats are really tasty. I do worry about the nutrients or lacktherof in them though. Some of them have high sodium and fat content too so it's still a hit or miss

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breadandbunny t1_itqhmvx wrote

The fake meats are a doozy for health for sure. That's why it's so much better to just make tofu recipes from scratch, or do a lot of nuts, seeds, and beans for protein. Kidney beans, almonds, walnuts have great high biological value protein!

5

meanveganbitch t1_ittpbez wrote

People complain about vegan meals being unhealthy but then eat McDonald's.

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