raziel686 t1_j77irwp wrote on February 4, 2023 at 5:53 PM

Reply to comment by Imaginary-Benefit-54 in Why do some allergies get worse over time and some better? And how does allergen desensitivity work without making the reaction worse? by DontDoDrugs316

No problem. There are definitely options for you. Off the top of my head, Kombucha is a big one. Fermented foods like kimchi and saurkraut. Miso is another one. Generally any good probiotic will need to be kept cold, though there are exceptions. Be wary of room temperature pill based ones, their efficacy is iffy.

Imaginary-Benefit-54 t1_j77rxrd wrote on February 4, 2023 at 6:54 PM

Thank you! I really do appreciate it and will step off from here and investigate further. You’re the best!