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Outside_Sprinkles_72 t1_j89hhg9 wrote

  1. Poor nutrition: Long-term physical inactivity and social isolation can lead to poor nutritional choices, which can lead to chronic health diseases.

  2. Lower immunity: Social isolation and physical inactivity can cause a weakened immune system, which can make a person more vulnerable to disease.

  3. Hormonal imbalances: A lack of physical activity and social activity can cause hormonal imbalances in the body, which can lead to chronic health conditions.

  4. Stress: Prolonged periods of physical inactivity and social isolation can lead to increased stress levels, which can have negative impacts on physical and mental health.

  5. Disrupted sleep: Long term physical inactivity and social isolation can lead to changes in the body's circadian rhythms, which can disrupt the body's natural sleep cycle and lead to chronic health issues.

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