Submitted by Lojcs t3_11asek4 in askscience
The answer of this question says the glycogen in brain is eventually depleted over time which causes an atp shortage and abundance of adenosine, which causes sleep; and in sleep the cells can restore their glycogen reserves and break down the built up adenosine to wake up.
Im a bit unsatisfied with this answer. How does brain run out of glycogen? Do neurons use more energy than what can be supplied to them? And how do they produce atp once you wake up if the breaking down of adenosine into inosine is what makes you wake up in the first place?
If anyone has further knowledge on the original question I'd be glad to hear it too.
Thanks
CharlesOSmith t1_j9ud7ak wrote
This is a pretty dense review, but it covers your topic extensively. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4544655/
To briefly state one point they examine; the changes in glycogen levels observed in the sleep/wake transition, may be more diagnostic of that transition happening, and not actually a causative agent of that transition.
Similarly two other reviews examining the role of adenosine in sleep found that while adenosine does have a role in sleep, it is much more specific in its function, not a master "go to sleep" signal https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2769007/, and that the role adenosine takes changes depending on where in the brain, and what receptors it is working on https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6650574/
Looking around for publications, its clear that there is a lot of work being done and different camps with different models they are testing. I don't think their is a complete mechanism that everyone agrees on.