Submitted by Toast1185 t3_ybyeyq in askscience
dave200204 t1_itllkae wrote
Reply to comment by Zephrok in Do ligaments (ACL) build up to an injury or just suddenly fail? by Toast1185
Most grip strength training is really working your forearms. If you look closely at Rock climbers arms they usually have well defined biceps, triceps and forearms.
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