Dramatic reading is fun. There are many books that are so much better read out loud. Plus you're focusing more on tone and the sound of words, you probably have a better grasp on when things are supposed to convey some extra nuance with vowel acoustics or rhythm.

But if it bothers you, you could try a reader app where you only see one word or one line at a time 🤷 Stops you from scanning and skimming stories like they were articles you want information from.