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Sad_King_Billy-19 t1_iuilyjf wrote

e-readers can be held more easily than a book

audiobooks open up all kinds of options. they're my go-to now

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unravelledrose t1_iuikqfm wrote

I make a throne of pillows to support me in a comfortable position and usually sit up somewhat in bed. If I start getting uncomfortable, I switch up my position and move the pillows.

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ehuang72 t1_iuil4kc wrote

I find husbabnd pillows very comfortable for reading in bed but I don't have back problems so I can't say whether it's beneficial for people who do.

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Glitz-1958 t1_iuintht wrote

I heard of someone who has a contraption overhead so she can lie flat on her back and look straight up into it. An occupational therapist would probably advise. I think there are some good EDS groups around with websites. Though I'm sure you've already done an online search. Hang on in there.

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Around-My-Corner t1_iuioxzd wrote

I made a strange contraption that is literally 2 pieces of rope and some wood screws. The screws are drilled into the ceiling and I used the ropes and tied knots to make loops (it looks like a little hammock). I use it for reading books, watching videos on my phone/tablet. I no longer have to hold up anything and it's so much better for my shoulders and neck.

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Gruselschloss t1_iuiozbg wrote

When you're not reading, are there positions you can hold comfortably for long periods of time? I'm guessing it might be easier to use those as a starting point, since the things that are comfortable for people without back problems might be less helpful to you.

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My_Poor_Nerves t1_iuilos2 wrote

Go the ebook route, which usually isn't nearly as good as reading an actual book, but allows for more comfy curling up options.

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lawstandaloan t1_iuilx8k wrote

If you use an e-reader, there are holders that basically strap book to your hand so you don't have to grip it and can use it with just one hand. I find that allows me try positions that would be uncomfortable if I was actually clenching the book or having to use both hands.

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JeffCarr t1_iuiog2c wrote

I frequently switch to an audiobook when in bed.

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books-ModTeam t1_iuiq61r wrote

Hi there. This subject has been very popular in the past. Please use reddit search and/or check the /r/books/wiki/faq.

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lolbojack t1_iuiqmex wrote

Beds are for sleeping and loving, not reading.

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