Submitted by Frequent_Ad_9498 t3_z134rg in books
Sheltac t1_ix8rtew wrote
Reply to comment by workingtoward in Stopping every 5 minutes? by Frequent_Ad_9498
Yeah this just sounds like a silly recipe for disaster or injury.
Just focus on your workout, and stop being artificially busy.
Also 5min rests is ridiculous. Iām a powerlifter and I do 90sec rests on any non-1RM set.
Frequent_Ad_9498 OP t1_ixbtbvo wrote
Thanks
Sheltac t1_ixbvyaf wrote
No worries! Drop by the daily thread in /r/fitness if you need help or a form check š
Viewing a single comment thread. View all comments