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anniegetyourgum t1_j6n871m wrote

I read while walking on the treadmill, keeping the speed set pretty slow. I also read while walking outside when the weather is good at a track nearby. I take a lap around before starting to read to see if there’s anything to watch out for since it’s a dirt track that’s not always maintained well. I find that a lot of the time, I end up reading more than if I’m sitting. I’m on autopilot for the walking after a minute or two and then my focus is all on the book.

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konrad1198 OP t1_j6ndgeg wrote

That's what I feel like would happen, if I'm just sitting and reading I tend to get distracted by any noise/thought

When I'm walking, it's almost as if I have to focus a bit more initially, but then go into a routine of one step after the other, while at the same time not be distracted by everything

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