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jcosta223 t1_j4u642j wrote

Reply to comment by ForwardBound in I prefer to run the Charles shirtless and 85f, but NGL, today was pretty damn nice by SteveTheBluesman

What kind of injury? I worry about hurting myself running but people say it's a myth and that running makes your bones and joints stronger.

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ForwardBound t1_j4up5c9 wrote

A hamstring injury. Running doesn't ruin your knees, really, but you have to be sure to stretch and strengthen to avoid overuse injuries.

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