Meta Quest 2 (I hate that name, it’ll always be Oculus Quest to me!) is really the best and only choice. Beat Saber, Thrill of the Fight (boxing), Pistol Whip (squats), and lots more will wear your ass out. People have lost 40+ pounds when combined with diet improvements…I think there’s a sub called vrfitness or something? (on mobile).

Hand tracking is 1:1 and super precise. Leg tracking isn’t there, but supposedly Supernatural will include knee lifts soon (subscription requires for that app though, to pay for trainers and music licensing).

I had Xbox One with Kinect for fitness, and this is miles better.