Piece of advice, I used to rage a lot on online games. Broke a few controllers and a couple of TVs; it wasn’t until I had to pay for the broken ones myself, they stopped getting broken. Granted, I have no idea what your situation is but it doesn’t help to break things. Shit gets expensive, even if it’s 10x £10 controllers, it builds up.

Just stop playing and play or do something else if you start to get heated, you will thank yourself in the future mate :)